http://thanksgiving.food.com/recipe/winter-squash-bake-73669
Winter squash bake
Added October 20, 2003 | Recipe #73669
Total Time:
Prep Time:
Cook Time:
Directions:
1
Cut squash into pieces, pare and remove seeds.
2
Cook in boiling salted water for 15 to 20 minutes, or until tender.
3
Drain well and put pan back onto heat, shaking it to allow excess water to evaporate.
4
Mash the squash; stir in butter, sour cream, onion, salt and pepper.
5
Turn into a greased 1 1/2-qt casserole and bake uncovered in a 350° oven for about 30 minutes.
Ratings & Reviews:
I halved the recipe with no problems & used a butternut squash. The sour cream provided a contrast to the sweetness of the squash. Thanx Jude!
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We love butternut squash just as is but this recipe just added that extra that made it real yummy.
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Love this recipe. I will say it's much easier to microwave the squash in a pan with about 1" of water for about 30 minutes. Let it cool, or put it in the fridge to cool. cut it open, scoop out the seeds and spoon out the squash. Size and microwaves vary, so check on the tenderness frequently and add water as necessary. Top with Parmesan cheese.
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Read All Reviews (7)
Nutritional Facts for Winter squash bake
Serving Size: 1 (210 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 160.5
Calories from Fat 78
48%
Total Fat 8.7 g
13%
Saturated Fat 5.1 g
25%
Cholesterol 22.5 mg
7%
Sodium 346.1 mg
14%
Total Carbohydrate 21.4 g
7%
Dietary Fiber 3.5 g
14%
Sugars 5.0 g
20%
Protein 2.4 g
4%
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