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    You are in: Home / Thanksgiving / Sweet Potato and Goats Cheese Mash Recipe
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    Sweet Potato and Goats Cheese Mash

    Sweet Potato and Goats Cheese Mash. Photo by *Parsley*

    1/2 Photos of Sweet Potato and Goats Cheese Mash

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    PinkCherryBlossom's Note:

    For those following a low GI diet this is an ideal alternative to potato mash.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350F/180C.
    2. 2
      Place the potato, garlic and oil in a small oven proof dish and toss well. Cover and roast for 25 minutes.
    3. 3
      Squeeze the garlic into the potato (be careful it will be HOT!) and add the goats cheese. Mash everything together well.
    4. 4
      Add lemon juice and black pepper if desired.

    Ratings & Reviews:

    • on March 20, 2010

      55

      I had no doubt that I would love this, since I love goat cheese with sett potatoes and yams. Roasting the seet potatoes and garlic really brings out a nice sweetness and mellows the garlic a bit. I made this just as written and wouldn't change a thing. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 29, 2009

      55

      This is very similar to a Bon Appetit recipe that I have been making and just adore. It uses about a 1/3 of the goat cheese, plus a 1/2 tablespoon of melted butter and a 1/4 teaspoon of truffle oil. The combination of sweet potato with goat cheese and truffle oil is sensational! This recipe would serve one for us.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2007

      45

      I've made this a number of times, but never commented! The potato and cheese mix provides a strange, tangy taste which I adore. I once added some dijon mustard, which was made it even tangier, but it's not a necessary addition. Generally a very tasty dish, although it might not be to everyone's taste.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato and Goats Cheese Mash

    Serving Size: 1 (173 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 286.7
     
    Calories from Fat 162
    56%
    Total Fat 18.0 g
    27%
    Saturated Fat 8.6 g
    43%
    Cholesterol 29.6 mg
    9%
    Sodium 249.0 mg
    10%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 3.0 g
    12%
    Sugars 5.1 g
    20%
    Protein 9.8 g
    19%

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