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    You are in: Home / Thanksgiving / Sweet Potato and Goats Cheese Mash Recipe
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    Sweet Potato and Goats Cheese Mash

    Sweet Potato and Goats Cheese Mash. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    PinkCherryBlossom's Note:

    For those following a low GI diet this is an ideal alternative to potato mash.

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    Units: US | Metric


    1. 1
      Heat oven to 350F/180C.
    2. 2
      Place the potato, garlic and oil in a small oven proof dish and toss well. Cover and roast for 25 minutes.
    3. 3
      Squeeze the garlic into the potato (be careful it will be HOT!) and add the goats cheese. Mash everything together well.
    4. 4
      Add lemon juice and black pepper if desired.

    Ratings & Reviews:

    • on March 20, 2010


      I had no doubt that I would love this, since I love goat cheese with sett potatoes and yams. Roasting the seet potatoes and garlic really brings out a nice sweetness and mellows the garlic a bit. I made this just as written and wouldn't change a thing. Thanx!

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    • on December 29, 2009


      This is very similar to a Bon Appetit recipe that I have been making and just adore. It uses about a 1/3 of the goat cheese, plus a 1/2 tablespoon of melted butter and a 1/4 teaspoon of truffle oil. The combination of sweet potato with goat cheese and truffle oil is sensational! This recipe would serve one for us.

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    • on April 08, 2007


      I've made this a number of times, but never commented! The potato and cheese mix provides a strange, tangy taste which I adore. I once added some dijon mustard, which was made it even tangier, but it's not a necessary addition. Generally a very tasty dish, although it might not be to everyone's taste.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet Potato and Goats Cheese Mash

    Serving Size: 1 (173 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 286.7
    Calories from Fat 162
    Total Fat 18.0 g
    Saturated Fat 8.6 g
    Cholesterol 29.6 mg
    Sodium 249.0 mg
    Total Carbohydrate 22.0 g
    Dietary Fiber 3.0 g
    Sugars 5.1 g
    Protein 9.8 g

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