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    You are in: Home / Thanksgiving / My Favorite Carrot Soup Recipe
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    My Favorite Carrot Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Gaia22's Note:

    This really is "my favorite carrot soup"! The fresh ginger is the key ingredient. I came across this recipe a few years ago in a magazine article about holiday family favorites and have been making it ever since. This soup is a snap to make and freezes beautifully! This soup is amazing!

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    My Private Note


    Serves: 9-18



    Units: US | Metric


    1. 1
      Heat oil in a large soup pot over medium heat.
    2. 2
      Saute onions with ginger, cumin, and cayenne until onions are soft, 7 to 10 minutes. Add the garlic when you think there is about 45 secs to 1 minute left to achieve the soft onions [Do not let the garlic burn].
    3. 3
      Add salt, carrots, potatoes, and broth and bring to a boil.
    4. 4
      Reduce heat to low. Simmer until vegetables are tender, about 25 minutes.
    5. 5
      Add the peanut butter.
    6. 6
      Puree the soup. This is most easily done with a hand-blender right in the pot.
    7. 7
      Stir in orange juice.
    8. 8
      Ladle in bowls and garnish if desired.
    9. 9
      This soup freezes very well in tupperware. I'm sure it will freeze well for many months, however I don't know for sure because mine has never stayed frozen for longer than a month due to being eaten!

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on June 29, 2009


      Made this as much for the freezing of it as anything else, & did use a homemade vegetable broth so I could share this with my vegetarian son & DIL! Very interesting & enjoyable flavor combination! Thanks for a great keeper of a recipe! [Tagged, made & reviewed in Please Review My Recipe]

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for My Favorite Carrot Soup

    Serving Size: 1 (99 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 155.3
    Calories from Fat 54
    Total Fat 6.0 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 163.2 mg
    Total Carbohydrate 23.5 g
    Dietary Fiber 4.6 g
    Sugars 7.7 g
    Protein 3.6 g

    The following items or measurements are not included:

    vegetable broth

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