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    You are in: Home / Thanksgiving / Gingerbread With Pears Low Fat & Low Calorie Recipe
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    Gingerbread With Pears Low Fat & Low Calorie

    Gingerbread With Pears Low Fat & Low Calorie. Photo by Mikekey

    1/1 Photo of Gingerbread With Pears Low Fat & Low Calorie

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    SusieQusie's Note:

    This sounds wonderful even without Graham Kerr's low fat, low sugar twists! But then, I'm an admitted ginger-head. Plus, I'm dieting and hungry. ;-)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Partially fill a bowl with water and add lemon juice. Peel the pears and cut them into quarters. Chop 2 pears into a small dice & place the pieces in the lemon water. Slice each quarter of the 3rd pear in 4 long pieces. Place them in the water.
    2. 2
      Heat oven to 350ºF. Coat a 9"-X-13" baking dish with cooking spray & dust lightly with flour.
    3. 3
      Combine the oil, egg, buttermilk and molasses in medium bowl.
    4. 4
      In a large bowl, whisk the flours, Splenda, baking powder & soda, salt, cinnamon, ground ginger & cloves. Add the wet ingredients & mix gently.
    5. 5
      Drain the pears and set long slices aside. Stir the chopped pear pieces & the chopped ginger into the batter.
    6. 6
      Pour batter into prepared pan. Arrange long pear slices on top & sprinkle with brown sugar.
    7. 7
      Bake for 25 minutes. Serve warm or at room temperature.

    Ratings & Reviews:

    • on January 27, 2009

      Excellent, great flavor, moist and not too sweet. I substituted fat-free plain yogurt for the buttermilk, and the results were excellent.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2007

      55

      This is very good. Moist and flavorful. I loved the pieces of crystallized ginger and pear. And hard to believe it is lowfat and low sugar! Thanks for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Gingerbread With Pears Low Fat & Low Calorie

    Serving Size: 1 (78 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 133.8
     
    Calories from Fat 36
    27%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 13.8 mg
    4%
    Sodium 197.6 mg
    8%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 2.2 g
    8%
    Sugars 7.1 g
    28%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    Splenda granular

    crystallized ginger

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