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    You are in: Home / Thanksgiving / Cajun Creamed Cauliflower Recipe
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    Cajun Creamed Cauliflower

    Cajun Creamed Cauliflower. Photo by Sage

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    littleturtle's Note:

    Great way to serve cauliflower. Cauliflower in a white cream sauce with melted cheese on top.

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    Units: US | Metric


    1. 1
      In a large, uncovered pot of boiling salted water, cook cauliflower 16 minutes (follow package directions if using frozen cauliflower); drain well.
    2. 2
      Cut crusts off bread and soak in milk for 10 minutes.
    3. 3
      Add melted butter, onions, garlic, and celery.
    4. 4
      Season to taste and cook over medium heat until mixture forms a thick cream gravy.
    5. 5
      Cover cauliflower with cream gravy.
    6. 6
      Cover with cheese slices and bake in oven at 350°F until cheese melts.

    Ratings & Reviews:

    • on February 17, 2009


      ABC Cookbook Tag: Delish!! What a decadent way to serve cauliflower! YUM

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    • on June 19, 2007


      This recipe goes in my Outstanding book.I followed your recipe but made it in the microwave for 2.I started by cooking the butter, onion,celery and garlic for 2 minutes; set aside. I then Put 1 sl of bread and 1 cup of milk in microwave for 2 minutes.I blended with my Hand blender; I added remaining ingredients 1 Tblsp parmesan to thicknen. I microwaved another 2 minutes;and spooned the sauce over the cooked cauliflower in individual dishes; topped with a some cheese and voilà.I made this for WT3 and it's a keeper.Thanks for posting. Rita

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    • on June 14, 2007


      Outstanding, littleturtle! I had lots of cauliflower come into the garden this week, so I turned to the recipe. The white sauce is to "faint" for~and the aroma wafting from the oven is the most wonderful aroma. I would say that even a cauliflower "hater" would love this. I followed this exactly, (I did however; add a bit of zucchini too) all the seasonings were right on. The gravy thickened up nicely and the taste, well creamy. Added a sliced of summer tomato to the top while baking. Very special recipe! Thanks~Made for *ZWT3

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    Read All Reviews (4)


    Nutritional Facts for Cajun Creamed Cauliflower

    Serving Size: 1 (194 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 195.0
    Calories from Fat 103
    Total Fat 11.5 g
    Saturated Fat 7.1 g
    Cholesterol 31.6 mg
    Sodium 659.2 mg
    Total Carbohydrate 13.6 g
    Dietary Fiber 2.6 g
    Sugars 2.8 g
    Protein 10.6 g

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